Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, June 1, 2017
Time: 18:46
Distance: 7.58 Miles
Laps: 1.5
Calories: 432
Speed (MPH): 24.2 Avg / 30.4 Max
Power (Watts): 358 Avg / 577 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

5.00 mi in 12:11
2.58 mi in 6:35