City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Block
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Friday, June 2, 2017
Time: 20:19
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 14.1 Avg / 29.9 Max
Power (Watts): 179 Avg / 383 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.53 mi in 18:33
0.25 mi in 1:46