Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Elder
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, June 2, 2017
Time: 10:02
Distance: 1.58 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 9.4 Avg / 12.6 Max
Power (Watts): 50 Avg / 100 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.00 mi in 6:16
0.58 mi in 3:46

Goal

10 Minutes