Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: . Rooks
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, June 2, 2017
Time: 15:24
Distance: 4.58 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 17.8 Avg / 30.2 Max
Power (Watts): 205 Avg / 538 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 149 Avg / 153 Max

Laps

4.01 mi in 11:46
0.57 mi in 3:38

Goal

1 Completed Lap