Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gallup
Team: Joey Jones (Kenmore, WA)
Date: Friday, June 2, 2017
Time: 17:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 156 Avg / 373 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:16

Goal

5 Miles