Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, June 4, 2017
Time: 21:58
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 117 Avg / 337 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 143 Avg / 162 Max

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