Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wayne Thomas (Dover, DE)
Date: Sunday, June 4, 2017
Time: 40:01
Distance: 11.66 Miles
Laps: 1.5
Calories: 604
Speed (MPH): 17.5 Avg / 30.2 Max
Power (Watts): 227 Avg / 542 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 138 Avg / 185 Max

Laps

7.87 mi in 26:09
3.79 mi in 13:52