Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Sunday, June 4, 2017
Time: 45:05
Distance: 9.48 Miles
Laps: 1.6
Calories: 359
Speed (MPH): 12.6 Avg / 26.7 Max
Power (Watts): 109 Avg / 264 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

6.01 mi in 25:52
3.47 mi in 19:13