Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hector Duval
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, June 4, 2017
Time: 46:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 367
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 107 Avg / 179 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 97 Avg / 142 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 3:39

Goal

12 Miles