Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, June 4, 2017
Time: 23:17
Distance: 7.01 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 18.1 Avg / 30.5 Max
Power (Watts): 208 Avg / 449 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

6.01 mi in 19:13
1.00 mi in 4:04