Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, June 5, 2017
Time: 50:17
Distance: 11.25 Miles
Laps: 2.3
Calories: 330
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 85 Avg / 198 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

5.00 mi in 22:44
5.00 mi in 22:17
1.25 mi in 5:16