Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: Tony Wire (Atascadero, CA)
Date: Monday, June 5, 2017
Time: 3:58:08
Distance: 55.29 Miles
Laps: 55.3
Calories: 2,061
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 120 Avg / 196 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 121 Avg / 207 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 4:33
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:14
1.00 mi in 4:41
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:25
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:52
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:43
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 5:09
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 5:06
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:40
0.29 mi in 1:43
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default