Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, June 5, 2017
Time: 20:55
Distance: 5.00 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 92 Avg / 252 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:12
1.50 mi in 6:09
0.50 mi in 2:16