Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, June 5, 2017
Time: 30:04
Distance: 7.16 Miles
Laps: 2.1
Calories: 237
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 107 Avg / 185 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

3.37 mi in 14:33
3.37 mi in 13:36
0.42 mi in 1:55

Goal

30 Minutes