Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, June 5, 2017
Time: 30:01
Distance: 8.95 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 182 Avg / 543 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

8.38 mi in 28:09
0.57 mi in 1:52

Goal

1 Completed Lap