Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Storsberg
Team: Clay County Community Rec (Hayesville, NC)
Date: Monday, June 5, 2017
Time: 28:30
Distance: 5.01 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 10.5 Avg / 19.6 Max
Power (Watts): 73 Avg / 167 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

4.01 mi in 22:10
1.00 mi in 6:20

Goal

5 Miles