Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Smith
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, June 5, 2017
Time: 20:47
Distance: 5.66 Miles
Laps: 1.4
Calories: 255
Speed (MPH): 16.3 Avg / 27.4 Max
Power (Watts): 180 Avg / 396 Max
Cadence (RPM): 47 Avg / 111 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.01 mi in 13:35
1.65 mi in 7:12

Goal

1 Completed Lap