Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Senif
Team: Colgate University (Hamilton, NY)
Date: Monday, June 5, 2017
Time: 28:43
Distance: 8.04 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 16.8 Avg / 28.1 Max
Power (Watts): 188 Avg / 511 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

6.01 mi in 18:58
2.03 mi in 9:45

Goal

8 Miles