Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Knobloch
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Tuesday, June 6, 2017
Time: 14:42
Distance: 4.41 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 18.0 Avg / 25.9 Max
Power (Watts): 240 Avg / 508 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 119 Avg / 161 Max

Laps

4.01 mi in 11:27
0.40 mi in 3:15