Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 5, 2017
Time: 25:01
Distance: 6.51 Miles
Laps: 6.5
Calories: 222
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 124 Avg / 183 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 103 Avg / 163 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:41
0.51 mi in 3:26