Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, June 5, 2017
Time: 37:43
Distance: 7.61 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 12.1 Avg / 25.5 Max
Power (Watts): 100 Avg / 529 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

6.01 mi in 30:05
1.60 mi in 7:38

Goal

250 Calories