Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Soden
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, June 5, 2017
Time: 13:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 159 Avg / 293 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 2:55
1.00 mi in 4:00

Goal

3 Completed Laps