Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rusty Shackleford
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Tuesday, June 6, 2017
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 176 Avg / 405 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 152 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.