Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Stuck
Team: Nova Fitness Equipment (Omaha, NE)
Date: Tuesday, June 6, 2017
Time: 31:09
Distance: 7.19 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 95 Avg / 236 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

5.00 mi in 21:11
2.19 mi in 9:58