Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Tuesday, June 6, 2017
Time: 31:54
Distance: 7.96 Miles
Laps: 1.3
Calories: 338
Speed (MPH): 15.0 Avg / 26.1 Max
Power (Watts): 152 Avg / 324 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

6.01 mi in 23:46
1.95 mi in 8:08

Goal

30 Minutes