Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, June 6, 2017
Time: 3:42:08
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,507
Speed (MPH): 12.2 Avg / 28.4 Max
Power (Watts): 89 Avg / 514 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 118 Avg / 195 Max

Laps

1.00 mi in 6:44
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:58
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 5:15
1.00 mi in 5:36
1.00 mi in 5:14
1.00 mi in 4:34
1.00 mi in 5:04
1.00 mi in 5:21
1.00 mi in 5:35
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 2:51
1.00 mi in 4:17
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 5:02
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 5:01
1.00 mi in 4:35
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 5:09
1.00 mi in 4:53
1.00 mi in 5:15
1.00 mi in 5:01
1.00 mi in 5:37
1.00 mi in 5:43
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 5:36
1.00 mi in 5:35
1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 4:58
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