Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, June 6, 2017
Time: 30:04
Distance: 7.29 Miles
Laps: 1.3
Calories: 263
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 122 Avg / 487 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 23:30
1.86 mi in 6:34

Goal

30 Minutes