Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, June 6, 2017
Time: 13:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 13.5 Avg / 15.6 Max
Power (Watts): 79 Avg / 105 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:23

Goal

3 Miles