Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Guasconi
Team: Andrew Gregware (Clayton, NY)
Date: Wednesday, June 7, 2017
Time: 20:14
Distance: 4.31 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 12.8 Avg / 19.3 Max
Power (Watts): 100 Avg / 214 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

3.37 mi in 15:41
0.94 mi in 4:33