Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ciccone
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, June 7, 2017
Time: 32:29
Distance: 9.00 Miles
Laps: 9.0
Calories: 305
Speed (MPH): 16.6 Avg / 19.0 Max
Power (Watts): 132 Avg / 189 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 58 Avg / 133 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35

Goal

8 Completed Laps