Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, June 7, 2017
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.6 Avg / 26.9 Max
Power (Watts): 193 Avg / 402 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.