Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, June 7, 2017
Time: 21:38
Distance: 7.08 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 19.6 Avg / 24.6 Max
Power (Watts): 207 Avg / 467 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 134 Avg / 209 Max

Laps

5.00 mi in 15:12
2.08 mi in 6:26