Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sam cler
Team: Newtown Athletic Club (Newtown, PA)
Date: Wednesday, June 7, 2017
Time: 34:24
Distance: 9.99 Miles
Laps: 6.7
Calories: 359
Speed (MPH): 17.4 Avg / 27.4 Max
Power (Watts): 150 Avg / 514 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 138 Avg / 174 Max

Laps

1.50 mi in 5:47
1.50 mi in 4:56
1.50 mi in 5:08
1.50 mi in 4:51
1.50 mi in 5:30
1.50 mi in 4:27
0.99 mi in 3:45

Goal

10 Miles

Personal Best

Personal Best Personal Best