Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 7, 2017
Time: 30:30
Distance: 9.15 Miles
Laps: 1.5
Calories: 439
Speed (MPH): 18.0 Avg / 26.3 Max
Power (Watts): 215 Avg / 547 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 135 Avg / 192 Max

Laps

6.01 mi in 19:43
3.14 mi in 10:47

Goal

30 Minutes