Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, June 7, 2017
Time: 31:03
Distance: 8.71 Miles
Laps: 2.0
Calories: 314
Speed (MPH): 16.8 Avg / 19.9 Max
Power (Watts): 145 Avg / 199 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

4.42 mi in 15:00
4.29 mi in 16:03