City Express 4.53 mi

Leaderboard

Ride Details

Rider: B Herrmann
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, June 7, 2017
Time: 27:27
Distance: 5.45 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 11.9 Avg / 30.9 Max
Power (Watts): 143 Avg / 320 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

4.53 mi in 23:04
0.92 mi in 4:23

Goal

250 Calories