Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Wednesday, June 7, 2017
Time: 12:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 14.0 Avg / 18.1 Max
Power (Watts): 85 Avg / 160 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:28
1.00 mi in 4:10

Goal

3 Miles