Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, June 7, 2017
Time: 1:36:05
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,692
Speed (MPH): 22.1 Avg / 26.8 Max
Power (Watts): 268 Avg / 432 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:47
4.42 mi in 12:28
4.42 mi in 12:16
4.42 mi in 12:14
4.42 mi in 11:57
4.42 mi in 11:44
4.42 mi in 11:31
4.42 mi in 11:08