Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, June 7, 2017
Time: 21:50
Distance: 7.76 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 21.3 Avg / 27.8 Max
Power (Watts): 288 Avg / 483 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

7.22 mi in 20:13
0.54 mi in 1:37