Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, June 8, 2017
Time: 43:51
Distance: 12.03 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 165 Avg / 377 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

4.01 mi in 15:11
4.01 mi in 14:35
4.01 mi in 14:05