Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 8, 2017
Time: 18:55
Distance: 5.40 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 180 Avg / 478 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 15:34
0.40 mi in 3:21