Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Zinanti
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, June 8, 2017
Time: 13:40
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 186 Avg / 491 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 134 Avg / 152 Max

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