Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jacquie Hellam - Clappison
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, June 8, 2017
Time: 21:02
Distance: 4.86 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 125 Avg / 398 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 116 Avg / 160 Max

Laps

4.01 mi in 16:20
0.85 mi in 4:42

Personal Best

Personal Best Personal Best