Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Forth
Team: Anytime Fitness - Chestermere (Chestermere, AB, Canada)
Date: Friday, June 9, 2017
Time: 31:20
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.0 Avg / 31.3 Max
Power (Watts): 164 Avg / 560 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.