Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, June 9, 2017
Time: 41:05
Distance: 11.37 Miles
Laps: 1.6
Calories: 464
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 164 Avg / 362 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 44 Avg / 124 Max

Laps

7.22 mi in 26:04
4.15 mi in 15:01