Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Antonucci
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, June 9, 2017
Time: 14:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 18.1 Avg / 26.3 Max
Power (Watts): 176 Avg / 497 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:06
1.50 mi in 4:49

Goal

3 Completed Laps