Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark K
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, June 9, 2017
Time: 25:31
Distance: 5.78 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 13.6 Avg / 24.3 Max
Power (Watts): 118 Avg / 266 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

5.43 mi in 22:59
0.35 mi in 2:32