Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, June 9, 2017
Time: 29:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 91 Avg / 196 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:00