Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 9, 2017
Time: 23:04
Distance: 7.14 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 18.6 Avg / 30.0 Max
Power (Watts): 220 Avg / 407 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 151 Avg / 185 Max

Laps

6.01 mi in 19:19
1.13 mi in 3:45