Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Younts
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, June 10, 2017
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 165 Avg / 414 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 145 Avg / 157 Max

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